essential prenatal

Take 4 capsules a day with meals or as directed by your healthcare professional.
Does not contain animal products, carrageenan, nuts, peanuts, or gluten.
Caution: This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. Vitamins and minerals can only be of assistance if dietary intake is inadequate.

SUSTAINABLE - PLANT-BASED - ETHICALLY SOURCED

<table>
 <thead>
 <tr>
 <th>Active Ingredients</th>
 <th>Per Capsule</th>
 </tr>
 <tr>
 <td>Betacarotene</td>
 <td>1.2mg</td>
 </tr>
 <tr>
 <td>Thiamine Hydrochloride (Vitamin B1)</td>
 <td>352.5μg</td>
 </tr>
 <tr>
 <td>Riboflavin Sodium Phosphate 
 (equiv. Riboflavin [Vitamin B2])</td>
 <td>352.5μg 
 (275μg)</td>
 </tr>
 <tr>
 <td>Nicotinamide (Vitamin B3)</td>
 <td>4.5mg</td>
 </tr>
 <tr>
 <td>Calcium Pantothenate 
 (equiv. Pantothenic Acid [Vitamin B5])</td>
 <td>1.25mg 
 (1.3mg)</td>
 </tr>
 <tr>
 <td>Pyridoxal-5-Phosphate Monohydrate 
 (equiv. Pyridoxine Vitamin B6])</td>
 <td>750μg 
 (472.5μg)</td>
 </tr>
 <tr>
 <td>Levomefolate Calcium 
 (equiv. Levomefolic acid)</td>
 <td>143μg 
 (125μg)</td>
 </tr>
 <tr>
 <td>Biotin</td>
 <td>7.5μg</td>
 </tr>
 <tr>
 <td>Cyanocobalamin (Vitamin B12)</td>
 <td>60μg</td>
 </tr>
 <tr>
 <td>Ascorbic Acid (Vitamin C)</td>
 <td>15mg</td>
 </tr>
 <tr>
 <td>Colecalciferol (Vitamin D3V® - derived from non-GMO algae)</td>
 <td>100IU</td>
 </tr>
 <tr>
 <td>d-Alpha Tocopherol Acid Succinate (Vitamin E)</td>
 <td>2mg</td>
 </tr>
 <tr>
 <td>Vitamin K1 (Phytomenadione)</td>
 <td>7.5μg</td>
 </tr>
 <tr>
 <td>Choline Bitartrate 
 (equiv. Choline)</td>
 <td>103.3mg 
 (42.5mg)</td>
 </tr>
 <tr>
 <td>Ferrous Bisglycinate chelate 
 (equiv. Iron)</td>
 <td>25mg 
 (5mg)</td>
 </tr>
 <tr>
 <td>Zinc Citrate Dihydrate 
 (equiv. Zinc)</td>
 <td>8.6mg 
 (2.75mg)</td>
 </tr>
 <tr>
 <td>Selenomethionine 
 (equiv. Selenium)</td>
 <td>38μg 
 (15μg)</td>
 </tr>
 <tr>
 <td>Laminaria japonica (Japanese Kelp) Extract 
 (equiv. Dry Whole Plant) 
 (equiv. Iodine)</td>
 <td>12.5mg 
 (62.5mg) 
 (62.5μg)</td>
 </tr>
 <tr>
 <td>Calcium Carbonate 
 (equiv. Calcium)</td>
 <td>43.8mg 
 (17.5mg)</td>
 </tr>
 <tr>
 <td>Magnesium Oxide 
 (equiv. Magnesium)</td>
 <td>20.8mg 
 (12.5mg)</td>
 </tr>
 <tr>
 <td>Manganese Amino Acid Chelate 
 (equiv. Magnesium)</td>
 <td>12.5mg 
 (1.3mg)</td>
 </tr>
 <tr>
 <td>Chromium Nicotinate 
 (equiv. Chromium)</td>
 <td>60μg 
 7.5μg</td>
 </tr>
 <tr>
 <td>Molybdenum Trioxide 
 (equiv. Molybdenum)</td>
 <td>19μg 
 (12.8μg)</td>
 </tr>
 <tr>
 <td>Lactobacillus rhamnosus</td>
 <td>750 million CFU</td>
 </tr>
 <tr>
 <td>Lactobacillus acidophilus</td>
 <td>750 million CFU</td>
 </tr>
 <tr>
 <td>Zingiber officinale (Ginger) Root Extract 
 (equiv. Zingiber officinale Root Dry)</td>
 <td>5.7mg 
 (62.5mg)</td>
 </tr>
 <tr>
 <td>DHA Powder 
 (equiv. Docosahexaenoic Acid [DHA] 
 -Derived from Microalgae Schizochytrium Sp.)</td>
 <td>250mg 
 (50mg)</td>
 </tr>
 <tr>
 <td>Lutein</td>
 <td>2.5mg</td>
 </tr>
 <tr>
 <td>Zeaxanthin</td>
 <td>1.3mg</td>
 </tr>
 </thead>
</table>

<ul>
 <li>Supports healthy thyroid gland function for pregnancy.</li>
 <li>Supports preconception care.</li>
 <li>Maintains a healthy pregnancy.</li>
 <li>Helps to prevent neural tube defects such as spina bifida and anencephaly.</li>
 <li>Supports maternal health.</li>
 <li>Helps maintain healthy foetal brain development.</li>
</ul>

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